Arthritic Joint Care
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Arthritic Joint Care & Management in Milton
Promoting movement performance
Reduce joint pain. Improve mobility. Stay active for longer.
What We Do
At Milton Physiotherapy, our Arthritic Joint Care service helps people with arthritis manage pain, maintain mobility, and continue enjoying the activities they love. We understand that arthritis affects everyone differently, and there’s no one-size-fits-all approach to treatment.
Our experienced physiotherapists specialise in evidence-based arthritis management, focusing on what you can do rather than what you can’t. Whether you’re newly diagnosed or have been managing arthritis for years, we provide practical, effective strategies to help you move more comfortably
and confidently.
From morning stiffness to activity-related pain, we’re here to help you understand your condition and develop a personalised plan that fits your lifestyle, goals, and
comfort level.
What We Treat
Our arthritic joint care service is ideal if you're experiencing:
- Osteoarthritis (wear-and-tear arthritis affecting hips, knees, hands, spine, or shoulders)
- Rheumatoid arthritis (autoimmune condition causing joint inflammation and stiffness)
- Psoriatic arthritis (joint inflammation associated
with psoriasis) - Ankylosing spondylitis (inflammatory arthritis primarily affecting the spine)
- Morning stiffness that takes time to ease each day
What We Treat
Our arthritic joint care service is ideal if you're experiencing:
- Osteoarthritis (wear-and-tear arthritis affecting hips, knees, hands, spine, or shoulders)
- Rheumatoid arthritis (autoimmune condition causing joint inflammation and stiffness)
- Psoriatic arthritis (joint inflammation associated
with psoriasis) - Ankylosing spondylitis (inflammatory arthritis primarily affecting the spine)
- Morning stiffness that takes time to ease each day
Whether your arthritis is mild or advanced, we can help you manage symptoms and maintain function.
Our Approach
Effective arthritis management requires understanding your specific condition, pain patterns, and lifestyle needs. We begin with a comprehensive assessment:
- Joint mobility testing to identify restrictions and
painful movements - Strength assessment of muscles supporting
affected joints - Functional movement analysis to see how arthritis affects your daily activities
- Pain pattern evaluation to understand what triggers or relieves your symptoms
- Lifestyle discussion about work, hobbies, and
personal goals
Your personalised treatment plan may include:
- Gentle joint mobilisation to maintain and improve range of motion
- Targeted strengthening exercises to support and protect arthritic joints
- Low-impact movement programs that reduce stress on sensitive joints
- Pain management techniques including heat, cold, and positioning strategies
- Activity modification advice to help you stay active while protecting your joints
- Flare-up management plans so you know how to respond when symptoms worsen
- Ergonomic guidance for home and work environments
- Education about your condition and long-term management strategies
Your Recovery, Your Way
We recognise that arthritis symptoms can vary from day to day, so we offer flexible treatment options:
- One-on-one physiotherapy sessions with arthritis-specific expertise
- Gentle exercise classes designed for people with joint conditions
- Hydrotherapy recommendations for low-impact movement options
- Home exercise programs that adapt to good and difficult days
- Ongoing support to adjust your plan as your condition changes
- Telehealth consultations for advice during flare-ups or when travel is difficult
Our Milton clinic is easily accessible from Toowong, Auchenflower, Red Hill, Paddington, and surrounding suburbs – with free onsite parking and ground-level access for those with mobility concerns.
Why Choose Milton Physiotherapy?
- Specialised expertise in arthritis management and chronic pain conditions
- Evidence-based treatment following current best-practice guidelines
- Individualised approach recognising that no two people with arthritis are the same
- Realistic goal setting focused on what matters most to you
- Comprehensive education helping you become an expert in managing your condition
- Compassionate care from physiotherapists who understand chronic pain challenges
- Collaborative approach working alongside your rheumatologist, GP, or other specialists
- Collaborative approach working alongside your rheumatologist, GP, or other specialists
- Long-term support as your needs change over time
Next Steps
You don’t need a referral to get started.
Book online, call us on 07 3369 3740, or visit our
Milton clinic today.
Let’s help you take control of your arthritis—and get back to living well.
